Kabz hone ki wajah kya hain?

Kabz hone ki wajah kya hain?

Kabz honi ki wajah kya hain? Kabz aisi samsya hain, jiska aksar mazaak banaya jata hain. Lekin jo aadmi is problem ko jhel raha hota hain, Uske liye yeh bahut hi takhleefdeh aur kabhi kabhi bahut hi dardnaak hota hain. Kabz usay kahte hain jab hame potty karne mein problem aati hain ya mall tyaag karne ki iccha hoti hain, lekin potty nahi nikalti hain.

Pet mein kabz hone se sharir par bahut bura asar padta hain. Jaha is haalat se nipatne ke liye kai gharelu nuskhe aur upchar mauzood hain, Vahi iske ilaj ke saath-saath iske hone ki wajah ko janna bhi jaroori hain. Aakhir yeh kabz kaise hota hain. What is the main reason of constipation in Hindi/Urdu. Cause of Constipation in Hindi/Urdu.

Kabz hone ki wajah.

1. Unhealthy aur kam sharirik mehnat wali Lifestyle :- Aaj ke zamane mein har cheez computerize ho gyi hain, vaha unhealthy aur kam sharirik mehnat wali jeevan shelly ek naya maanak ban gyi hain. Kai karyo ke liye sharir kasrat par depend karta hain Jaise mucus ka production (Malashay ko lubricant rakhne ke liye jaroori liquid ) aur Metabolism ki speed ko high rakhna. Jab hum sharirik roop se kaam nahi karte hain toh body ka metabolism kam ho jata hain, Jisse kabz ki samsya hoti hain.

2. Kabz hona is baat ki aor bhi ishara bhi ho sakta hain ki aap aantr baadha se peedit ho. Jab yeh problem bahut searious ho jati hain aur vyakti kai dino tak mall tyaag nahi kar pata toh ise Obstipation kahte hain.

3. Paani kam peena ya dehydration :- Agar koi aadmi jaroorat se kam paani peeta hain toh sharir apni body mein jama paani se hi iski supply karne lagta hain. Aapka sharir sabhi sources se paani ko sokhkar ise damage karne ki koshish karta hain aur body se nikalne wale faltu padarth iska mukhya lakshya hote hain, Jiski wajah se kabz hoti hain. Isse potty (Mall) ya faltu padarth sookh jate hain, Jiski wajah se mall tyaag karne mein mushkil ka saamna karna padta hain. Iske alawa jab aap dheemi speed se khana khate hain aur khana jab aanto se gujarta hain tab malashay bhojan se zyada paani shokh leta hain, jiski wajah se yeh samsya aur bhi badh jati hain. Aap ko paani sahi aur barabar matra mein peete rahna chahiye. Yeh kabz ko door karne ka sabse asaan upay hain.

4. Doodh ya doodh se bane products :- Kai logo ko Lactose intolerance ki problem hoti hain. Yeh aisi situation hoti hain jisme vyakti ko doodh aur doodh se bani cheezo se allergy hoti hain. Is stithi mein aadmi ko ya phir diarrhoea ya phir kabz ki problem ho jati hain.

5. Pregnancy :- Pregnancy ke dauran women mein bahut zyada hormonal changes hote hain, Jiski wajah se kabz ki samsya ho sakti hain. Bhroon ki vriddhi bhi anya gyaat karan hain jiski wajah se pachan ke raaste par pressure padta hain aur jiski wajah se bhojan dheemi gati se pachta hain. Pregnancy mein kabz ko door karne ke liye gharelu nuskho ko jaroor ajmaye.

6. Kuch khas dawaaian ya medicines :- Kai medicine jaisi Antidepressant, Calcium channel blocking medicines aur diuretic aadi ki wajah se bhi kabz ki samsya aati hain.

7. Toilet jane ki iccha hone par control karne se :- Kai logo ko toilet jane ki iccha par control karne ki aadat hoti hain. Halaki kai situation mein yeh jaroori hota hain, lekin hamesha aisa karne se kabz ki samsya ho sakti hain. Isliye jab aap mall ko rokte hain toh yeh malashay ke upar chadh jata hain aur phir yeh puri tarah se bahar nahi nikalta hain.

8. Laxatives ka jaroorat se zyada istemal karna :- Jyadatar log mall tyaag ko niyamit banane ke liye Laxativeska upyog karte hain. Laxativesaadat mein shamil ho jata hain, Jiska matlab yeh hota hain ki aap jitna zyada iska upyog karenge, agli baar utna hi result lene ke liye aapko zyada matra mein ise lene ki jaroorat padegi. Agar aap Laxatives ka upyog karte hain toh dheere-dheere is aadat ko chhod de.

9. Budhapa :- Jaise jaise log budhe hote hain, unki body mein bhi changes aati rahti hain. Aisa mana gya hain ki budhape mein metabolism slow aur pachan dheemi speed se hone ki wajah se kabz ki samsya ho jati hain.

10. Cancer ya dusri sharirik bimari :- Kai halaat jaise Colon Cancer ya anya sharirik bimari jaise diabetes, hypothyroidism, Parkinson’s ki wajah se bhi kabz ki problem ho sakti hain. Is tarah ke mamlo mein accha hoga ki aap apne doctor ki salah le.




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