Purusho ke liye gajar ke fayde.

Purusho ke liye gajar ke fayde.

Kya aapko pata hain ki purusho (Men) ke paas kai wajah hain gajar khane ke , Jisse veh apni plate mein gajar ko shamil kar sakte hain. Kewal seb hi nahi balki gajar bhi doctor ko door rakhti hain. Gajar bhi oon sabziyo mein se sabse faydemand sabzi hain jo bazaar mein asaani se milti hain. Hum sochte hain ki gajar mein bhala aisa kya hain to iska jawaab hain Beta-Carotene, Jo purusho ke liye har lihaaz se acchi hoti hain.

Experts ka kahna hain ki mardo ko hafte mein 2 din gajar jaroor khani chahiye. Isse unhe kai tarah ki bimariyo se ladne ki shakti prapt hogi. Yeh piliya ka natural medicine hain. Iska sewan se leukemia aur pet ke cancer (blood cancer) mein bhi faydemand hain. Iske sewan se kosho aur dhamniyo ko sanjivan milta hain. Gajar mein Beta-Carotene naam ka aushdhiya tatv hota hain, Jo cancer ko control karne mein upyogi hain.

Aaj hum aapko gajar khane ke healthy fayde batayenge jo khas karke purusho ke liye hi hain. Jin men ki age 30 ke paar hain, unhe gajar jaroor khana chahiye, Kyonki yeh vahi umar hoti hain jab aap family ko badhane ki sochte hain. To aayiye jante hain purusho ke liye gajar kis tarah se faydemand hain. Benefits of Carrot for Men in Hindi/Urdu.

Purusho ke liye gajar ke fayde.

1. Sperm ki quality badhaye :- Bataya jata hain ki gajar khane se sperm ki quality sudharti hain. Agar aap bhi family shuru karne ki soch rahe hain to aapko kaccha gajar khana shuru kar dena chahiye.

2. Dil ke liye :- Agar aap hafte mein 6 gajar khate hain toh aapko dil ki bimari nahi hogi. Dil ki kamjori aur dhadkane badh jane par gajar ko bhoon kar khane par labh hota hain.

3. Cancer se bachaye :- Gajar khane se cancer jaisi bimari door hoti hain.

4. Blood Pressure :- Gajar mein potassium hota hain jo ki blood pressure ko control mein rakhta hain.

5. Peshab khul kar hota hain :- Gajar ka ras peene se peshab khul kar aata hain. Sugar level kam hota hain. Gajar ka halwa khane se peshab mein calcium, phosphorus ka aana band ho jata hain.

6. Rog Pratirodhak kshamta ko badhaye :- Agar aapki rog pratirodhak kshamta kam hain toh aap hamesha bimar padte rahenge, Lekin agar aap gajar ka juice piyenge toh hamesha healthy bane rahenge.

7. Aankho ke liye :- Yeh aankho ke liye isliye faydemand hota hain kyonki isme Beta-Carotene paya jata hain jo ki liver mein ja kar Vitamin A mein badal jata hain. Vitamin A retina ke andar transform hota hain aur phir yeh baingani se dikhne wale pigment mein itni shakti hoti hain ki ratondhi jaisa rog door door tak nahi hota hain.

8. Kabz bhagegi :- Gajar mein bahut saara fiber hota hain, Jise niyamit khane se pet sahi rahta hain aur kabz ki shikayat nahi hoti hain. Pet saaf ho jata hain.

9. Khoon ki safai :- Purusho ko bhi apne khoon ki safai karni jaroori hain. Gajar ka juice peene se khoon ki safai hoti hain.

10. Mooh ki sehat :- Mooh ki sehat ke liye purusho ke mooh mein badboo na aaye aur masoodo mein sadan na paida ho, isliye unhe gajar khani chahiye.

11. Pet ki gadbadi :- Jab agar aapko gastric ki problem ho toh aapko din mein kai baar gajar khani chahiye.

12. Nahi hogi Diabetes :- Jinhe Diabetes hain unhe gajar ka juice peene se labh milega.

13. Cholesterol door kare :- Gajar sharir mein cholesterol level ko kam karti hain. Raat ko dinner karne ke baad 1 glass gajar ka juice peena jaroori hain.

14. Gathiya :- Gathiya rog har kisi ko ho jata hain, lekin ise door rakhne ke liye aapko din mein 1 gajar roj khani chahiye. Gajar khane se haddiya majboot hoti hain, Kyonki isme bahut saara Vitamin C hota hain.

15. Pachan ke liye :- Agar aapko pachan sambandhi samsya hain toh aap din mein 2 lal gajar khaye, Isse aapka pet ekdum sahi rahega.


Loading...


Related posts:
विटामिन ए सबसे ज्यादा किसमें पाया जाता हैं
गाय का घी खाने के फायदे
अरबी खाने के फायदे और घरेलु नुस्खे.
अंगूर खाने के 24 बेहतरीन फायदे.
एलोवेरा से होने वाले फायदे जरूर पढ़िए.
शहतूत खाने के 9 बेमिसाल फायदे.
कैल्शियम की कमी को दूर करने के तरीके.
मजबूत मसल्स बनाने के लिए जरूरी हैं इन विटामिन का सेवन।
किडनी स्टोन से बचने के उपाय और तरीके।
हैडफ़ोन पर जोर जोर से म्यूजिक क्यों नहीं सुनना चाहिए?
गाजर के जूस में अदरक का जूस मिला कर पीने के फायदे जानिए।
लैपटॉप का ज्यादा इस्तेमाल करने से सेहत होते यह नुकसान।

Leave a Reply

Your email address will not be published. Required fields are marked *